Drink coffee in the morning and coffee break in the afternoon. Why are you still sleepy? Let’s get to know Coffee Nap, a technique that is said to help wake the body up more. Let’s take a look! Coffee nap is drinking coffee before taking a short
The most difficult moments of many people’s days. People can’t escape the morning when they have to dig themselves out of bed and press the snooze button until they’re used to it. Some people blame being sleepy all the time on not getting enough sleep
Chocolate is the favorite dessert of many people. But every time I eat it, I feel guilty. Many times I had to hypnotize myself not to go near the brown candy. This sweet taste, but did you know that eating chocolate doesn’t always make you
There are many choices of food that we eat each day. But most urban people lack nutrients and vitamins that are essential to the body. Therefore, choosing to drink fruit juice is another solution that helps the body receive a fuller supply of vitamins. In